Available In Person & via Telehealth

Guiding You Forward with Support

Helping you build clarity, resilience, and a stronger sense of self

Perinatal Mental Health

Anxiety, OCD, & Trauma Support

EMDR & Personal Growth

Schedule Appointment

Finding clarity and support can make a meaningful difference in how you experience your life.

Feeling stressed, anxious, or stuck in your daily life? You’re not alone—and you don’t have to navigate it on your own.

Life challenges can lead to anxiety, low mood, or ongoing stress, especially when things don’t feel the way you hoped they would. With the right support, it’s possible to better understand what you’re going through, build effective coping skills, and move toward a more balanced and fulfilling life.

Resilience isn’t something you either have or don’t—it’s something that can be developed. Through our work together, we’ll focus on practical strategies that help you feel more grounded, capable, and confident in facing life’s challenges.

Every person’s experience is different, so sessions are tailored to your specific needs and goals. We’ll work to understand what’s beneath your struggles and create meaningful, lasting change at your own pace.

If you’re ready to take the next step, support is here when you need it.

I'm happy you're here.

Hello! I'm Leslie Penni. I believe that using a collaborative, strength-based approach with clients in a safe, nurturing environment allows for optimal healing and growth. I am passionate about working with clients to help them heal from the past, cope with the present and live a more fulfilling life. My therapeutic approach is a combination of cognitive behavioral therapy (CBT), relationship oriented, psychodynamic, narrative and mindfulness based therapy. I also incorporate a mind-body approach to healing, as our thoughts, feelings, beliefs and attitudes and physical health are interconnected.

Meet Leslie